About Me

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I'm 26 years old and married to the greastet husband a girl could have. We have two sons-Tyson (3) and Slate (15 months). I'm studying to get my bachelors in Environmental Science.

Friday, August 2, 2013

WOD

2 Rounds:

10 squats with 15 lb kettle bell
10 side lunges (both sides)
10 reverse leg extensions with 15 lb kettle bell
10 sit-ups 
1 minute row
3 minute jog

Go for it!!

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